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    Our Services

    Our sessions range from 45-50 minutes and most of our clients meet with us once a week. In that time, we use an integrative approach to address your needs. Here is what you can expect with our highly trained and compassionate team.


    A Complete Diagnostic Assessment of each individual and thorough assessment of accommodating behaviors 

    A Thorough Review of the individual’s Medical History including medication history, past, and current medical illnesses, and review of the individual’s genetic medical history.

    Compassionate and careful review, explanation, and Interpretation of all diagnoses.

    Creation of a Collaborative Treatment Plan that considers the clinician’s treatment goals and the individual’s personal recovery goals.

    Recommendations for treatment options and psycho-education about the diagnosis, treatment plan, and treatment modality chosen.

    Coordination with current and previous treatment providers (including medical specialists as well as therapists), schools (including teachers, school psychologists, and administrators when appropriate), family members, and others who may be an important component of the individual’s recovery. All coordination will be performed after the clinician has been given full written consent.

    Our Approach

    Cognitive Behavioral Therapy

    Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that...

    Dialectical Behavior Therapy

    Do you feel your mind is being pulled in a hundred different directions at once?

    Emotion-Focused Therapy

    Do you find it hard to control your emotions? Do your emotions often...

    Mindfulness-Based Therapy

    Mindfulness-based Cognitive Therapy, or MBCT, is designed for people...


    Do you need support, but can’t make it to an in-person appointment?...

    Inspirational Quotes

    We don’t see things as they are, we see them as we are.

    Don't wait to get the help you need

    Reach out to us today!

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