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Reaching out is the hard part. We’ll take it from here.

No commitment, and your first call is free. Most people start within a week.

(805) 678-9182 · 24/7Chat with Stella
admin@joyfultherapygroup.com · Mon–Fri 8am–9pm, plus evenings & weekends
In crisis or thinking about harming yourself? Call or text 988 any time, or call 911. We are not a crisis service.
What happens next
1Within 1 business dayOur intake team reaches out to schedule your free consult.
2On your free callWe listen, answer questions, check your insurance and recommend the right clinician or program.
3Within one weekMost people have their first session within a week, by secure video from anywhere in California.
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For providers

Referring a client?

Doctors, therapists, schools and care managers can refer directly. We confirm receipt and, with the client’s consent, coordinate care with you from day one.

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The Joyful Research Brief · Free, weekly

The science of feeling better, before it reaches your doctor’s office.

New mental health research is published every week, and most of it never makes it out of medical journals. Our specialists read it for you and send the findings that matter, with what they mean for real life.

  • ✓The newest research, translated into plain English
  • ✓What it actually means for you or your family
  • ✓Written and reviewed by our specialists
  • ✓A 4-minute read, every Tuesday morning
Eating disordersOCDAutism & neurodivergenceAnxiety & moodTraumaParenting teensCouplesGLP-1s & weight
Get the Research Brief Send me the research → Free. One email a week. Unsubscribe anytime. We never share your email. Educational only, not medical advice.
Recent issues
This weekGLP-1s and eating disorders: what the new 2026 expert consensus means for you
Last weekWhy OCD treatment that “feels helpful” can make it worse, and what works instead
Coming upAutism and ARFID: the overlap most families never hear about
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